24 Hours In Panama : A Travel Guide To Panama City

Panama is an adventure wonderland just waiting toEmpire of South America and all of the wealth
be discovered. The country's expansive rainforestspillaged from Peru, Chile, and California flowed to
are among the richest and most complex on theSpain through Old Panama. It is no surprise that this
planet. It's the only country where jaguars andbooty attracted pirates like Henry Morgan, who
pumas prowl just a short drive from the capital. Itslooted the city in 1671.
vast, roadless jungles are home to over 940During Morgan's attack, this original Panama City was
recorded bird species and 105 endangered species,burned to the ground. Two years later, in 1673, the
including the spectacled bear, the Central Americancapital was moved two miles to the west, and
tapir, the American crocodile, the scarlet macaw, aspresent-day Panama City was founded. This is the
well as several eagle species.area now known as Casco Viejo.
This small, untapped country offers some of theAs the city was being rebuilt by the Spanish settlers,
finest diving, birdwatching, and deep-sea fishing in allthey decided to build a massive surrounding wall and
of the Americas-yet only the most avid adventurersa stronger fortress for its protection and to ensure
are aware of it. Panama boasts scores of desertedthat the enormous wealth in gold and silver that
palm-lined beaches, miles of lush rainforests, greatpassed through it would never again be susceptible
national parks, mysterious mangroves (where you'llto the likes of Henry Morgan.
feel like you've been transported back to a timeThe new city boasted a cross-sectioned design of 38
when dinosaurs walked the earth), steamy cloudblocks, with three main streets running from east to
forests, mountains, waterfalls, raging rivers,west and seven streets running from north to south.
abandoned forts, as well as desert.Unfortunately, this urban development was
In Panama you can spend the morning diving in theinterrupted by various fires that devastated its
Caribbean and the afternoon swimming in the Pacific.streets. In 1737, the "big fire" destroyed two thirds
You can explore historic ruins of the colonial era...diveof the city, and the "small fire" of 1756 destroyed
for Sir Francis Drake's lead coffin (supposedly buriedmore than 90 houses. These and other catastrophic
at sea near Portobello Bay)...see the rainforest in anfires help explain why so few true examples of
aerial tram...ride a dug-out canoe to a native IndianSpanish colonial architecture exist today.
village...discover the remote and mysterious forestsThe fortress still survives, though, and today houses
of the Darién region right on the border ofseveral important, cultural, and historic buildings and
Colombia (where the roads end a few miles beforemonuments. But it is the architecture of Casco Viejo
the border, leaving you with the feeling you'vethat makes it so special. The old Spanish colonial style
reached the end of civilization)...come nose-to-noseis overlaid with French balconies and architecture,
with a red-napped tamarind monkey or a trio ofremnants of the French inhabitants who made the
colorful toucans...initial attempt to build the Panama Canal in 1881. Over
Conde Nast Traveler, in an article from its Februarythe years, a Caribbean influence also took hold and,
2005 issue said "Panama has temperate rain forests,today, Casco Viejo is a melting pot of architectural
great surf and beaches, and more birdlife than anyinspiration and style, with some buildings dating as far
other country in Central America. Now...it also has aback as 300 years.
newly elected administration that wants travelers toMuseums, shopping, and fortune telling
enjoy every bit of it."Up until the early parts of this century, Casco Viejo
Fortunately, Panama is a small country. In a shortremained a thriving cultural center. But as Panama
one- or two-week trip, you can see much of whatCity modernized, and as the automotive age made
this diverse country has to offer.transportation easier, it spread outward, leaving
In this special report, the IL team proposes a plan toCasco Viejo behind. The old city's narrow labyrinth
get the most out of 24 hours in Panama. From astreets were difficult for cars to maneuver and its
traditional Panamanian breakfast to a trip to thebuildings were obsolete in comparison to modern
Miraflores Locks to evening drinks in a little boutiqueskyscrapers being built. By the mid 1900s, Casco
hotel overlooking the Bay of Panama...we have it allViejo had gone the way of most city centers of that
thought out.century. No longer the center of Panama City, it was
Breakfast in El Trapichetoo oppressed for the upper class and quickly
Exploring the best Panama has to offer is hungrybecame a poor area of tenement-style housing.
work. Start your day on a full stomach and head forThe area is currently undergoing a complete
breakfast in El Trapiche, a busy diner in El Cangrejotransformation, however. Restaurants and bars are
(Vía Argentina, tel. (507)269-4353). Here youopening with gusto, tourists are coming in growing
can enjoy breakfast Panama style and indulge in anumbers, and people from all over now want to
hearty feed of carimañol-a yummy roll made ofmake their homes in Casco Viejo.
mashed yucca and stuffed with ground beef andIn 1997, UNESCO declared Casco Viejo a Patrimony
boiled eggs-and a side of corn tortillas, that moreof Humanity. Today, it is revered as the historic
resemble silverdollar pancakes than taco shells. The billcenter of Panama City. Two- and three-story houses
should be less than $8, even with that secondwith flower-adorned balconies overlook narrow
café con leche.streets. At its tip is French Park, where you will find
Trip to the Miraflores Locksthe French Embassy and a monument to the hardy
No trip to Panama is complete without seeing theFrench builders who began the Panama Canal. On one
"Eighth Wonder of the World," the Panama Canal.side is an historical Spanish building called Las Bovedas,
According to the Panama Canal Authority "Thenow housing an art gallery and French restaurant.
history of the construction of the Panama Canal isPanama's Supreme Court was once housed here. A
the saga of human ingenuity and courage: years ofwalkway around the monument offers a nice view
sacrifice, crushing defeat, and final victory." Thisof the Amador Causeway, Bridge of the Americas,
statement, while true, doesn't go far enough toand Panama City's skyscraper skyline to the east. A
describe the mighty toll taken by the building of theplaque commemorates the firing of canon shots to
Panama Canal. Construction began in 1904 and tookward off a Colombian warship and solidify Panama's
10 years to complete. It remains one of the greatestindependence from Colombia in 1903.
engineering achievements of all time, completedThere are excellent museums in the Casco Viejo
despite landslides, disease, setbacks, and the loss ofarea, including the Museo de Canal. Here, you can
75,000 lives in total. Engineers directed most of thelearn about Panama's history as the connector
actual construction, which cost $375 million, andbetween the Atlantic and the Pacific from
involved the excavation of 240 million cubic yards ofpre-Hispanic to modern times. Next door is the
earth.Museum of National History and across the way is
The Canal, 51 miles long, opened to shipping in Augustthe National Cathedral. Nearby is a small museum
1914 and was formally dedicated on July 12, 1920. Indedicated to religious art, found in the old Santo
1921, the U.S. paid Colombia $25 million as redress forDomingo monastery. This is where you will find the
the loss of Panama; in exchange, Colombia formallyfamous Flat Arch, which reportedly helped convince
recognized Panama's independence.engineers that Panama was earthquake-proof and a
On average it takes a vessel eight hours to travelgeologically stable area for building the Canal. A few
from one ocean to the other, passing through threeblocks away is the old San Jose Cathedral, with
sets of locks. The best place to see the Canal isgleaming spires inlaid with mother-of-pearl and its
from the Miraflores Locks (open 9 a.m. to 5 p.m.,beautiful gold altar, intricately carved of wood and
admission free). Make sure to get to the Mirafloresgilded with gold. This is a must-see when you visit
Locks for 9 a.m. as this is when you are most likelyCasco Viejo.
to see large ships passing through.Casco Viejo is home to the Presidential House. If you
Tamales in Casco Viejowant to see this, be sure to come on a Sunday as it
By now you're probably feeling a tad peckish... Timeis closed to the public for the rest of the week.
to hop on a bus or hail a taxi and make your wayFamous sons and daughters of Panama also make
toward Casco Viejo for tamales. If you're in luck,their homes here, including actor/singer (and now
you'll bump into Luis Antonio Visuette on the streetsPanama's minister of tourism) Ruben Blades, and
of Casco Viejo, where he has been selling deliciousboxer Roberto Duran.
homemade tamales, wrapped in plaintain leaves, forBargain hunters can take a break from the historical
more than 10 years. With his Yankee cap andsights at Salsipuedes, which roughly translates to "get
five-gallon bucket of hot and spicy tamelesout if you can." Located just before the entrance to
calientitos, Luis is hard to miss. These lunchtime treatsCasco Viejo, it is Panama's bizarre bazaar, a street so
are available in both large (50 cents), and small (25narrow and filled with vendors that it is dark at noon.
cents), and are a real hit when washed down with anA few steps away is Santa Ana's Plaza, where you
ice-cold drink. International Living's local office iscan have your fortune told for just $5.
located in the Casco Viejo area, in the CathedralDine at The Bristol
Plaza, next to the Panama Canal Museum and just inTo finish off your day in style, make your way to
front of the stunning Metropolitan Cathedral, so ifThe Bristol Hotel, just a short taxi journey from
you want to enjoy your tamales in our office (LuisCasco Viejo. Dining at the Barandas Restaurant at
will be making the rounds) call in for a PanamanianThe Bristol Hotel is an event to savor. The
style "power lunch."Panamanian-inspired gourmet cuisine, restful ambiance,
Explore Casco Viejostunning presentation, elegant settings, and attentive
Located at the mouth of the Panama Canal, Cascoservice combine to create an unforgettable dining
Viejo is the oldest city on the Pacific Coast of theexperience.
Americas...although it was there long before the CanalA Trip To Panama Caught Your Fancy?
was built.Hopefully, this special report has given you a few
In fairness to history, the original Panama City (nowideas on how to spend your time in Panama, but
known as Old Panama or Panama La Vieja) wasdon't forget that this amazing country has much
founded in 1519, about two miles from the center ofmore to offer. Pacific Coast beaches near the city;
Panama City as we know it today. From here,Coiba Island National Marine Park; and the
expeditions were mounted to conquer the IncaDarién Province to name just a few.